Miso Eggplant and Buckwheat Noodles (Soba)
Savory miso eggplant soba (buckwheat) noodles with green beans. Excellent idea for a meatless dinner. Plant protein recipe.
DinnerLunchVegetarian
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Fresh from the kitchen - our newest culinary creations
Quick Crumbled Tofu with Vegetables - Try Easy Dinners by GourmetoZ
Quick meal of crumbled tofu with vegetables. All-in-one optimal nutrition - plant-based protein, lots of colored vegetables #eattherainbow and seeds.
DinnerLow-CalLunch
Sole Filet in Lemon-Caper Sauce
My favorite way to cook white fish filets is in lemon-capers sauce also known as piccata sauce. Perfect match for hot summer nights - the flavor, the method, the texture. Also low-cal keto friendly meal
Uncategorized
Lohikeitto, Creamy Salmon Soup
It’s been a while since I posted new recipes here but yesterday I cooked this soup and felt like I have to share it with you guys. This was so delicious, even my kids ate it all with …
DinnerLunchSeasonal
Tomato Basil Soup
Summer is officially over with hot days and BBQ everything. Cooler fall days call for hearty soups and comfort foods. And here we go #fortheloveofsoup – my fall recipe for Tomato Basil Soup. Did you know that cooked …
Low-CalLunchSeasonal
Turkey Lettuce Cups
Savory lettuce cups filled with sauteed ground turkey and vegetables in Thai sauce. I’m a long time fan of Asian culture and cuisine and can’t help admiring the variety spices and sauces used. It’s amazing how these condiments …
Dinner
Paella Mixta
Let’s talk Paella guys. A delicious meal to share with family and friends, abundant in flavors and colors. Paella came to us from Spain and many people consider it as a Spanish staple, and a national dish. However …
BrunchDinner
Shrimp Salad with Red Goddess Dressing
We all know that cooking your food at home is better for your health and wallet. When people say they don’t have time to cook dinner by the time they come home, I usually ask them how long …
DinnerLow-CalLunch
Roasted Brussels Sprouts with Balsamic Reduction
Brussels sprouts is one of the healthiest vegetables. It is packed with Vitamin K, A and C, gives cancer and DNA protection. It is a great antioxidant, and when steamed (!) it is also known to lower cholesterol …
BrunchDinnerLow-Cal
Borscht Salad
Quick side salad named after a Russian cuisine staple – Borscht, because of its color and its main ingredient – cabbage. This colorful salad is sure to brighten up your dinner table. Serve it with meat, or as …
BrunchLow-CalLunch
Chicken Vegetable Soup
And here continues my saga for soup. This one is a great alternative to a chicken noodle soup. It is loaded with vegetables and low in calories. The best part it takes only 10 minutes to prepare. Added …
Low-CalLunchSeasonal
Healing Chicken Broth
Eating broth and and broth-based soups for lunch was sacred in my childhood. My mom told me that my stomach will dry out if I don’t eat my soup for lunch. Now that I grew up and free to …
Low-CalLunch